“Start Your Healing”

"Reclaim your stability and take control back with workbooks that guide you in the process to help you ,find safety, reconnect with yourself, regulate emotions, and move forward confidently in your healing journey."

"Feeling Stuck in Your Healing Journey?"

“You started this journey hoping to heal the wounds that have caused you so much pain. You’ve tried different things, thinking that maybe this time, you’ll find the peace you’ve been searching for and there also are times when it seems like you’re finally making progress, like you’ve found something that really works. But then, out of nowhere, the fear comes back, instead of feeling better, you often find yourself feeling lost, disconnected, and overwhelmed, like you’re stuck and unsure of what to do next. You’re left wondering if you’ll ever truly feel at peace. You’ve done everything you thought you were supposed to do—reaching out for support, trying new techniques, sticking to your self-care routines—but nothing seems to stick for long. It’s like trying to hold onto water; the harder you try, the more it slips through your fingers."

"It’s exhausting, isn’t it? You’re tired of the endless cycle of hope and disappointment, and you’re so close to just giving up. But before you do, I want you to know something important: You’re not alone in this. So many women feel exactly the same way, caught in that frustrating loop of trying and not getting the results they’re searching for."

"Here’s the thing—it’s not that you’re failing, and it’s not that the methods don’t work. The real issue is something deeper. Without even realizing it, you’ve been stuck in survival mode. Your mind and body have been so focused on just finding safety that real healing has been pushed aside. When you don’t feel safe, it’s nearly impossible to make true progress because your whole system is just trying to get through the day."

"But once you create a sense of safety for yourself, everything changes. You can finally start moving out of survival mode and into a place where real healing can begin. It’s not about doing more; it’s about building a foundation of stability and safety, and then taking the right steps from there. When I figured this out, everything shifted for me, and I want the same for you. That’s why I’m here—to help you find that safety and guide you through the healing process in a way that really works."

"You’ve tried so many things, but they didn’t bring the lasting change you were hoping for. Here’s why 'Healing the Survivor' is different. These workbooks are designed to address the root issues that have kept you stuck, helping you build a foundation of safety and stability that allows real healing to happen. Here’s what you can expect:"

"First and foremost, this collection helps you build a sense of safety within yourself. This is the key to all healing. When you feel safe, your mind and body can finally relax, and that's when true progress begins.”

You’ll start to reconnect with who you truly are, embracing all parts of yourself—even the wounded ones. This journey isn’t just about healing; it’s about accepting yourself fully, with all your experiences, and recognizing the strength and identity that come from that acceptance.”

Helps you take back control, giving you the tools to manage your emotions with confidence and ease, so you can feel more balanced and in charge of your emotional well-being. It can also help you to identifying, regulating, and—most importantly—feeling your emotions without judgment.

Helps you uncover your patterns, beliefs, and values, allowing you to understand what truly matters to you. Which would help you move from feeling lost and unsure of who you are to gaining clarity about your true self and with this newfound clarity, you’ll be able to make decisions that align with your authentic self and guide your healing journey with confidence

Most importantly, No more feeling stuck and uncertain. You’ll go from feeling trapped in place to feeling secure and confident in your healing journey. This collection provides the structure and support you need to break free from the cycle of frustration, helping you build a solid foundation and move forward with a clear sense of direction and security."

Start Healing Now!

Get the Entire 'Healing the Survivor' Workbook Collection Today!

"When you purchase 'Healing the Survivor,' you’re not just getting a set of workbooks—you’re igniting the first spark of your healing journey. This collection is designed to help you take that initial step, of laying down a solid foundation so you can find safety and be able to move forward from a more secure confident place."

What’s Included?

Trauma Imprint on My Emotions Workbook

I know how overwhelming it can be to start your healing journey, but “Trauma Imprint on My Emotions” is here to support you every step of the way. Inside, you’ll find practical exercises and compassionate guidance to help you understand how trauma has shaped your emotions. You’ll explore key areas like immediate emotional responses to trauma, understanding trauma’s impact on your life, and identifying personal traumas. This workbook is here to help you not only make sense of your emotions but also to empower you to take control of your healing, offering the tools and support you need to find your way back to a place of peace and self-connection

Escaping Survivor Mode Workbook

Feeling stuck in your healing journey “Escaping Survivor Mode” is here to help you move forward and reclaim your life. This workbook is designed to guide you through understanding why you feel this way, how to recognize the signs, and what you can do to start healing. It covers three key areas: understanding the biology behind survival mode and why your body reacts the way it does, identifying triggers and signs that keep you stuck, and providing practical steps to create safety and begin your journey out of survival mode. With real-life examples and step-by-step guides, this workbook is a compassionate resource to help you break free from the cycle of just surviving and start living fully again.

Wounded Workbook

If you’ve been feeling lost and disconnected because of past trauma, I understand how overwhelming it can be to figure out where to start healing. “Wounded: Healing from Trauma” is here to guide you through that journey. This workbook helps you recognize the parts of your life that have been wounded by trauma, including those wounds you might not even realize are there. This workbook helps you to identify these wounds ,it shows you how to begin healing those wounds. so you can start to feel more like yourself again. Whether you’re struggling with feelings of abandonment, anxiety, or other emotional challenges, this workbook is here to help you start putting the pieces back together so you can start feeling whole again.

Journey to Self Workbook

Feeling unsure about who you really are or why you react the way you do, “Journey to Self: Healing Starts with Awareness” is here to help you figure it out. This workbook is designed to guide you in understanding yourself better—your emotions, beliefs, and what truly matters to you. With simple exercises and questions that get you thinking, you’ll start to uncover the real you. Whether you’re trying to make sense of your feelings, deal with tough emotions, or just connect more with who you are deep down, this workbook is here to help you on that journey of self-discovery and growth.

Mourning The Loss of Me Workbook

Struggling with a sense of identity loss after trauma, “Mourning the Loss of Me” is here to help you reconnect with yourself. This workbook guides you through the difficult process of grieving the person you once were, while offering steps to rediscover who you are now. Inside, you’ll find exercises and reflections that support you in acknowledging your loss, processing your emotions, and beginning the journey toward self-discovery. It’s designed to help you move from feeling disconnected to finding a new, authentic version of yourself that you can embrace and grow with.

Special Bonuses When You Act Now

Trauma Coping Compass Flashcards

Each card introduces a different strategy, like mindfulness, physical activities, or creative outlets, and explains how you can use them in your daily life. These cards are designed to help you find what works best for you as you navigate your healing journey. Whether you’re just starting out or wanting to try new methods, the “Trauma Coping Compass” gives you practical tools to support your emotional recovery.

Emotional Fog Flashcards

Each card focuses on a specific emotion, explaining what it is, how trauma might change the way you feel or show it, and offering tips for expressing it in a healthy way. Plus, there are cards with phrases to help you put your feelings into words when talking to others. Whether you’re trying to get a better handle on your emotions or need some help expressing them, these flashcards are here to guide you through the fog and help you find clarity.

https://bit.ly/A-Sista-Love-Support-Group

Safe Haven

If you’ve been feeling alone on your healing journey, this group is here to remind you that you don’t have to go through it by yourself. Our community is filled with women who are walking similar paths, ready to support and uplift each other. In this group, you’ll find the connection and understanding that’s so often missing, making your journey a little less lonely. By sharing your experiences and listening to others, you’ll see that we’re all in this together, and together, we can overcome anything. Welcome, Sister—let’s heal and grow, side by side where you get access to:

Monthly Affirmations: Receive empowering affirmations each month to boost self-love, self-worth, and personal growth, helping you overcome self-doubt.

Self-Love Resources: Access expert articles, guided meditations, workshops, and an inspirational library to aid in healing, combating feelings of isolation.

Safe, Judgment-Free Space: Find solace in our nurturing and confidential environment, allowing you to openly share your experiences and emotions without fear.
Supportive Community: Join a compassionate community of like-minded individuals who understand your journey, helping you feel less alone in your struggles.

Exclusive Podcast: Access the ‘A Sista Love’ podcast for inspiring stories, expert insights, and discussions, providing guidance and companionship on your path to self-discovery and empowerment.

OUR PROMISE TO YOU

If “Healing the Survivor: A Trauma Recovery Compass” doesn’t assist you in discovering self-love, managing your emotions, or feeling seen and understood, provided that you’ve applied the tools and demonstrated your commitment to personal growth, we’re committed to providing a full refund.

LIMITED TIME OFFER

Because we deeply value the healing journey of every woman and aim to support as many as possible, we’re passionate about ensuring that our resources are both accessible and affordable. In our commitment to this cause, we’re going even further than the 50% discount to make our offerings available to a wider audience.

Trauma Imprint on my Emotions Workbook: $28.88

Journey to Self Workbook: $28.88

Escaping the Survivor Mode Workbook: $28.88

Wounded Workbook: $28.88

Mourning the Loss of Me Workbook: $28.88

Coping Mechanism Flashcards: $14.88

Navigating my Emotions Flashcards: $14.88

Regular price $175 but for a limited time, get everything for just $44 that over 70% discount